Salt is an important ingredient in many diets, but there are many things people don’t know about.
Salt occurs naturally from evaporated seawater.
Here are some important salt facts you should know when cooking.
1. Salt prevents pasta and rice from sticking together
Have you ever cooked pasta with rice, and it stuck together? This is where the salt comes in, the salt helps separate these dishes in the pot.
2. Salt in homemade foods is better than salt in processed foods
Many people always feel bad about adding salt to their diet, but it’s not a big problem, buying processed and fast food like chips and burgers has a lot of salt.
3. Salt adds flavor
and sugar Well, it’s salt. In cooking, especially in cooking, salt makes food taste better. It is said to fight pain better than sugar.
4. Different types of salt affect the taste of food
There are different types of salt such as kosher, table, sea and final salt. The recipes you follow will tell you when to use them. Also, the shape and size of the mineral grains differ from each other.
5. Salt helps food retain nutrients
Another great thing that happens when we cook with salt, especially our vegetables is that they retain nutrients in the food.
But you have to be careful with the amount of salt you use because too much salt can cause serious health problems.
